Amount of Iron, Fe in Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar

Sweets

In 100 g (Grams) of Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar there is 0.64 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar.

Spices, thyme, dried 123.6 mg 0.12%
Spices, basil, dried 89.8 mg 0.09%
Spearmint, dried 87.47 mg 0.09%
Spices, marjoram, dried 82.71 mg 0.08%
Whale, beluga, meat, dried (Alaska Native) 72.35 mg 0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 67.67 mg 0.07%
Babyfood, cereal, oatmeal, with honey, dry 67.23 mg 0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 66.38 mg 0.07%
Spices, cumin seed 66.36 mg 0.07%
Babyfood, cereal, oatmeal, dry fortified 64.1 mg 0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 64.03 mg 0.06%
Spices, turmeric, ground 55 mg 0.06%
Parsley, freeze-dried 53.9 mg 0.05%
Babyfood, cereal, rice, dry fortified 53.01 mg 0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 49.6 mg 0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry 49.45 mg 0.05%
Spices, dill weed, dried 48.78 mg 0.05%
Babyfood, cereal, barley, dry fortified 48.21 mg 0.05%
Babyfood, cereal, brown rice, dry, instant 47.6 mg 0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 47.53 mg 0.05%
Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar

Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar is a type of Sweets. The most significant nutrients in Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar are listed below.

Water 1.66 g 1.66%
Energy (calorie) 495 kcal
Energy (joule) 2070 kJ
Protein 8.93 g 8.93%
Total lipid (fat) 23.21 g 23.21%
Ash 2.3 g 2.3%
Carbohydrate, by difference 63.9 g 63.9%
Fiber, total dietary 3.6 g 3.6%
Sugars, total 53.57 g 53.57%
Calcium, Ca 36 mg 0.04%
Iron, Fe 0.64 mg
Magnesium, Mg 60 mg 0.06%
Phosphorus, P 156 mg 0.16%
Potassium, K 257 mg 0.26%
Sodium, Na 321 mg 0.32%
Zinc, Zn 1.45 mg
Copper, Cu 0.322 mg
Manganese, Mn 0.727 mg
Selenium, Se 3.7 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar